Healthy lifestyle - Page 17

5 editorial ways to strengthen your body
5 editorial ways to strengthen your body

In the autumn and winter season it is very easy to get a cold. We present 5 ways to strengthen the body.

Include these products in your diet and you won’t have a hair on your head
Include these products in your diet and you won’t have a hair on your head

Check out what to put on your plate to boost your brow.

It prevents skin aging and improves skin tone. What other beauty properties does pumpkin have?
It prevents skin aging and improves skin tone. What other beauty properties does pumpkin have?

Pumpkin has a number of beauty properties. Check out some recipes for beauty products with pumpkin as a main ingredient!

Why is it important to supplement vitamin D during the fall and winter?
Why is it important to supplement vitamin D during the fall and winter?

In Poland the sun shines for too little time of the year. It is necessary to supplement vitamin D in order to make up for the deficiency. See what ailments it can help you avoid