Sensitive skin or allergic skin? We tell you how to tell the difference and take care of it

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Sensitive skin and allergic skin are very often confused with each other. Both require special care and attention. It sometimes happens that allergic skin changes into sensitive skin. Below we tell you how to recognize and care for these two most demanding skin types

Sensitive and allergic skin – the differences

Sensitive skin is often confused with allergic skin. This is because they both behave in almost the same way when exposed to irritating factors. Both sensitive and allergic skin burns, sometimes burns, experiences intense erythema, itching, flaking and sometimes rash. What is more, they both have a similar appearance. These are complexions with a thin layer of epidermis through which blood vessels can be seen, especially on the cheeks. They also have a damaged lipid barrier, making it difficult for them to stay moisturized without specially selected cosmetics

Sensitive skin is mostly affected by irritating external factors such as low or very high temperatures, strong wind, frost, hard or chlorinated water and cosmetics. Skin changes occur almost immediately after contact with the irritating factor. Allergic skin, on the other hand, responds to allergens that trigger an allergic reaction in it. The changes do not occur immediately, but only after a few or even several hours. Distinguishing between these two types of skin is not as easy as it seems. You should closely observe the condition of your skin and pay attention to any changes that appear on it

How to care for sensitive skin?

Sensitive skin requires special care because it is extremely thin and quickly becomes red. The best choice for it are natural cosmetics, which do not contain irritants. The most important thing is that they effectively moisturize and maintain the correct hydrolipidic barrier of the epidermis. We recommend that you pay attention to dermocosmetics and choose those designed for sensitive skin. They should contain ingredients such as hyaluronic acid, urea, ceramides, aloe extract, soothing panthenol and fatty acids. It is also worth using cosmetics with the addition of almond or rose oil

If you often wash your face, use delicate micellar lotions or natural gels dedicated to sensitive skin. Hard water has a negative effect on it. Remember not to use coarse scrubs. These types of cosmetics do more harm than good for sensitive skin. If you have sensitive skin, it is not advisable to experiment with cosmetic products. Avoid cosmetics with alcohol or intense fragrances

Allergic skin: Ensure proper care

The basic care principles for allergic skin do not differ much from those for sensitive skin. First of all, it does not like chlorinated or hard water or cosmetics with many synthetic additives

Cosmetics for allergic skin should be suitable for atopic skin. Such products are fragrance-free and certified as hypoallergenic. They should have a pH value of 5.5, protect the skin from harmful factors and help rebuild the lipid barrier. Allergic skin causes a lot of irritation, redness, and blood vessels are visible. Choose creams that soothe inflammation without drying out the already excessively dehydrated epidermis. Look for dermocosmetics on store shelves. They have natural compositions, and their quality is confirmed by international certificates. It is recommended that each cosmetic used for the care of allergic skin comes from the same series. Combining different products may lead to an exacerbation of inflammation or allergic reactions. Remember to avoid cosmetics with alcohol, the use of exfoliating products is also not recommended

Read also Itchy scalp – what can be the cause and how to fight this problem?

Main photo: New Africa/

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