Healthy lifestyle - Page 7

Does a juice diet do more harm than good? Check out
Does a juice diet do more harm than good? Check out

The juice diet is one of the most popular diets of recent years, widely and loudly commented especially in the media. But is it as healthy as it is commonly believed?

Why ride a bike?
Why ride a bike?

Burning lots of calories is just one of the benefits!

What is the best time to sleep? Check out what the experts think
What is the best time to sleep? Check out what the experts think

If you haven’t been paying attention to what time you go to bed, it’s time to change that

The sirt diet – highlights of the weight loss method to which Adele owes her spectacular metamorphosis
The sirt diet – highlights of the weight loss method to which Adele owes her spectacular metamorphosis

The sirt diet, also known as the Adele diet, is one of the most popular diet plans of recent months. We check out what it is, how it works and if it produces results