Galilea Johnston - Page 40

How do you naturally boost your happy hormones?
How do you naturally boost your happy hormones?

Do you want to learn how to boost your happiness hormones naturally? If so, check out the tips in this article.

Tips on how to deal with inflammation at home
Tips on how to deal with inflammation at home

Do you take good care of your lips, but they are dry, cracked and often affected by inflammation?

Tell us what phase of your menstrual cycle you are in and we will tell you what to eat
Tell us what phase of your menstrual cycle you are in and we will tell you what to eat

What you eat during the different phases of your menstrual cycle is important. When to bet on products rich in fibre and when to give up alcohol? Here is a hint!

Yoga – why have so many people come to love it and why should you too buy a pass for these classes?
Yoga – why have so many people come to love it and why should you too buy a pass for these classes?

Do you want to try yoga, but you don’t know where to start and whether bending your body in strange poses even makes sense? Come in and find out its benefits as well as the necessary tips!