Healthy lifestyle - Page 2

Aerial yoga – what does the term mean?
Aerial yoga – what does the term mean?

Yoga is very popular all over the world. For several years now, its variant aerial yoga, or yoga in a sling, has become quite popular. What are the benefits of such physical activity and what is worth knowing about it?

Do you know what ingredients women most often lack?
Do you know what ingredients women most often lack?

Are you trying to eat wholesome and varied meals? That doesn’t mean you’re providing your body with all the ingredients it needs. Find out what deficiencies are most common in women.

Did you know that nails can tell a lot about the state of your health?
Did you know that nails can tell a lot about the state of your health?

Contrary to appearances, a lot can be read from the nails. What exactly? For example, whether you have heart problems, thyroid problems, or maybe you are deficient in certain vitamins. Check it out!

The Surprising Health Benefits of CBD products
The Surprising Health Benefits of CBD products

Here are 5 surprising ways CBD products can help you improve your health!