Healthy lifestyle - Page 18

Why is it important to supplement vitamin D during the fall and winter?
Why is it important to supplement vitamin D during the fall and winter?

In Poland the sun shines for too little time of the year. It is necessary to supplement vitamin D in order to make up for the deficiency. See what ailments it can help you avoid

5 eating habits to help your skin stay beautiful longer
5 eating habits to help your skin stay beautiful longer

These few simple steps that will help you enjoy a youthful appearance for years to come

Do you know what freckles are about?
Do you know what freckles are about?

Freckles are not a bad thing, but they can be a sign that your skin is at risk

Can chewing gum cause new wrinkles?
Can chewing gum cause new wrinkles?

Experts have long warned us that we often unknowingly contribute to wrinkles. Is it the same with chewing gum?