Winter is quite a demanding season for our skin. So if you want to keep it in good shape, you must not only provide it with proper care, but also take care of it from the inside. Find out how to properly take care of your skin during the winter.
The condition of our complexion weakens considerably in cold weather – it can start to become dry, flaky and tight. But what can you do about it? Get to know our tried and tested methods for taking care of your skin during winter.
Whether you have dry, combination or oily skin, moisturising should be the cornerstone of your daily skincare routine. If you don’t take proper care of it, your hydrolipid barrier will be severely strained, which can lead to various skin problems, especially in winter. So for this time of year you should choose natural cosmetics with strong moisturizing properties. Look for products with a high content of hyaluronic acid, ceramides and glycerine, which effectively retain water in the skin
All cosmetics with aloe vera, chamomile, oats or antioxidants such as vitamin E, argan oil, coenzyme Q10 or green tea extract will also work well
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Remember to use a UV sunscreen every day as well – after all, the sun doesn’t just shine when you’re lying comfortably on the beach. On cold days the sun can be strong, and it’s worth remembering that UVA rays also penetrate clouds. If you don’t protect your skin properly, it won’t regenerate and its condition will significantly decrease
During winter, it is a good idea to give up coarse mechanical scrubs, which will irritate your skin even more. A much better solution in this case will be enzymatic or acid peels. They are based on exfoliating the unwanted layer of the epidermis by dissolving it.
Remember, however, that acid peels are much stronger than enzyme ones, so if you have not used acid care before, do a trial and see how your skin reacts.
During winter, it is also a good idea to use oils, especially argan, jojoba, flaxseed, macadamia or wheat germ oils. If you feel that your skin is tense and dry, or on the other hand, oily much stronger, massage a few drops at night.
Winter, after all, is the perfect season for various beauty treatments. So if you were planning to make an appointment at a beauty salon for a microdermabrasion treatment, lasers or acid cleansing, this is the best time. If you plan a series of treatments in winter, you will enjoy beautiful, smooth and uniform skin in spring and summer.
You cannot forget about taking care of your skin from the inside. It is worth getting natural supplements for women for the winter, but not only. Do not forget about a proper diet either. To have a beautiful and healthy complexion all year round, it should contain, first of all, a lot of green vegetables and healthy fats.
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