Blueberries are a popular, tasty fruit, on the basis of which you can prepare many different delicacies. However, not every one of us realizes that blueberries are extremely healthy and have a positive effect on the condition of our skin.
Valuable properties of blueberries
- Blueberries are a fruit that perfectly deals with removing excess free radicals. It effectively speeds up the regeneration of damaged nerve cells and stimulates the process of creating new ones. The effect – delayed aging processes and a healthy, smooth complexion
- Blueberries work well during the treatment of various skin infections. The vitamins, minerals and active compounds it contains have a positive effect on skin regeneration and inhibit the formation of acne
- In addition, blueberries contain resveratrol, which reduces damage associated with excessive skin exposure to sunlight.
Best recipes for natural blueberry cosmetics
How to take care of your face and body with the help of blueberries? With help come DIY cosmetics prepared on the basis of this fruit. Here are some proven recipes that take just a few moments to prepare.
The first suggestion is a blueberry scrub that cleanses the pores and removes impurities and dead cells. How to make it? Mix together 0.5 cup of blueberries, 1 tablespoon of honey and 1 tablespoon of olive oil. Add 1 tablespoon of cane sugar and apply the resulting scrub in circular motions on the skin. Massage for about 2 minutes and finally rinse with lukewarm water.
How to use blueberries to restore the natural color of the skin, to lighten and nourish it? To do this, we mix 15 blueberries with ¼ tomato, 1 teaspoon of almond oil and 2 drops of orange oil. Apply the mask to the face and neckline, leave for 20 minutes and wash off with lukewarm water.
Blueberries can also be used to prepare an anti-wrinkle mask, which additionally makes the skin more elastic and lighter. How to make it? In a bowl mix together 1 teaspoon of blueberry juice, 1 teaspoon of lemon juice, 1 teaspoon of gelatin, 2 teaspoons of cucumber juice and 1 drop of almond oil. After obtaining a uniform mass, apply the mask to the face and neckline, leave it for 20 minutes and rinse with lukewarm water.
With the help of blueberries you can also get rid of unsightly dark circles under the eyes, make the skin radiant and even out its color. This type of mask is prepared as follows: mix 2 tablespoons of blueberries with 1 tablespoon of natural yogurt, 1 teaspoon of honey and 0.5 teaspoon of almond oil. Apply it to the skin under the eyes, leave it for 15 minutes and rinse with lukewarm water.
Blueberries are a fruit that is perfect for the care of all skin types. If you have vascular skin, prepare a mask by mixing together blueberries and natural yogurt. If your skin is mature, blend 25 grams of blueberries, 20 grams of oatmeal and ¼ teaspoon each of honey, olive oil, vitamin E oil and aloe vera gel. For oily skin, blueberry mask with oatmeal, almonds and lemon juice is best. However, when it comes to acne-prone skin, a mask made of blueberries, lemon juice and turmeric will work well here.
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